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About Author:
Chris Halbohm, CHt Professional Speaker

Can Hypnosis Help Me To Lose Weight?

If you are struggling with fat and overweight, you might be asking yourself "Can hypnosis help me to lose weight?" If for years you've been trying to lose weight, dieting, yo-yo-ing, and even near giving up, then you probably realize that there is more to it than just "will power" effort.

Weight loss methods and approaches that utilize effort are painful and a hassle. Examples are:
• diets
• counting calories / counting points
• crash exercise programs
• "positive affirmations" - even this done wrong can backfire.

Not to mention - they also tend to cause more harm than good and they show little or no lasting results in the long run.

In the end you're left with more frustration and guilt, than when you started. The physical pain is almost dwarfed by the emotional pain of being out of control and suffering.

The only real solution and method to lose weight and keep it off is to learn the natural, safe ways. …And to learn how to handle your life differently so that you can manage your life. Become a new person - you're still you, but you just do some things differently. That's all.

Hypnosis helps you do that. Hypnosis programs in new attitudes, beliefs, and values - and even new actions - for you to lose weight naturally and far more easily.

Pinboard With Weight Loss Affirmation Notes

So, "can hypnosis help me to lose weight?" Well, if you are sincere enough then the answer is probably yes. A free screening, of course, is always the best way to know for sure if hypnosis is right for you. A proper hypnosis screening is also going to evaluate you and your situation and give you the exact tools that you need to change.

In order to truly answer the question "can hypnosis help me to lose weight?" here are a few tips on how to do well in your hypnosis screening:
• if you are cooperative and agreeable
• sincere about solving the problem
• hints with the your hypnotist so that they can give you proper feedback
• see it as a new discovery - Can you become curious about what you might learn in your screening, your first session, your later sessions, etc?
• be willing to try new things
• willing to follow directions and steps given

Lubbock's Keystone Hypnosis Institute And Weight Loss Center has the best weight loss programs Lubbock Texas has to offer. We can help you to learn the steps it takes. You may request a free screening to evaluate your situation and decide whether you will be accepted as a client. It's fun and informative. By the time your screening is complete, you will have an answer as to "can hypnosis help me to lose weight?" You will feel refreshed and have a clear visual goal and certainty that you can attain it. You will also know what exactly you will need to do next.

The question "can hypnosis help me to lose weight?" starts with hope. But, the answer comes along with a new confidence and sureness that you can do it, will do it, and focus on what's on the other side of it.

Hypnosis Mini-Course