So, you are searching for a weight loss program near you in the Paramus NJ area. It is obviously frustrating to deal with the suffering that comes with excess weight. Being able to keep weight off over time is one of those frustrations. It is often hard to build up hope on something new that is supposed to help you to do it. This is called “failure expectancy”, and it is normal.
A few of the most popular hassles of weight that I have heard over the years are:
• physical discomfort in your body
• can’t fit into clothing styles you like
• lack of confidence
• worried about what others are saying
• can’t keep up with kids or grandkids
• can’t get down on the floor to play with kids
One of the challenges living in New Jersey is that it is a metro area of New York City. There are many smaller towns around, but no other major hub city. Other locales near Paramus are: Mahwah, Ramsey, Ridgewood; all the way east to Hackensack.
There may be many weight loss program options. But do they work? To name a few, there is:
• Jenny Craig
• Weight Watchers
There are even newer ones that claim “new”, “head” benefits:
That is all assuming that you already know weight loss surgery or pills are dangerous. We have often seen those who have used those methods. Unfortunately, those do more damage than good.
So, not all weight loss programs are created equal. Diets don’t work and they never will — Remington, Fisher, & Parent. Usually, when someone loses weight on a diet, they only gain it back again — and usually more so.
A solution, perhaps one which doesn’t always automatically come to mind is hypnosis.
Hypnosis helps you to break old habits and anchors. It instills new ways for you to think about food and about yourself. With hypnosis, you are able to relax more and think clearly — becoming in control of your habits and emotions. You are able to create new habits more quickly.
You are always in control when you are in hypnosis. In fact, it takes intelligence and maturity to use it. So, actually, you are more in control when using hypnosis than when you are not. Using hypnosis for weight loss is a natural answer.
You will see stories — both written and video — from other folks who have used weight loss hypnosis on our page called What Others Say. There, you will also find written letters from folks who have hosted us for speaking engagements.
Hypnosis has absolutely no risks or side effects with the possible exception that one hour of hypnosis is worth four hours of natural sleep! The risk is in the weight.
You will need to discover how to stay fit by being physically active. One of the benefits of living in our suburban area of Paramus, Mahwah, Ramsey, etc. is that we have nice areas to walk. The Duck Pond in Ridgewood New Jersey is one such place. It is easier to lose weight when you are able to look forward to the beautiful, sprawling walkways and paths. Some of these paths even reach into other towns like Fair Lawn. Brisk walking is obviously a great way to exercise to lose weight and boost metabolism.
Hypnosis helps you to associate pleasure with physical movement. Without this, weight loss can seem like mere drudgery. And who wants to keep that up? No. Weight loss needs to be fun and doable in order for your nervous system to want to keep doing it. It has to be fun and enjoyable.
You are invited to schedule your free screening to find out whether or not you can be accepted as a client. We will need to make sure that you are able to follow instructions and accept feedback while you are with us.
Call us now at 855-669-2426.